Red Lobster Brussels Sprouts are roasted to perfection.
The savory soy-ginger glaze makes them crispy, bold, and flavorful.
They’re perfect with seafood or even on their own!
Red Lobster Brussels Sprouts Menu Overview
There is currently one main item featured in the Brussels Sprouts Menu, and that’s the wildly popular:
| Menu Item | Price (USD) | Description |
|---|---|---|
| Crispy Brussels Sprouts | $5.99 (as a side) / $8.99 (shareable) | A delicious twist on a classic vegetable! These crispy Brussels sprouts are roasted until golden, then drizzled with a sweet soy-ginger glaze for a bold and flavorful kick. Perfect as a side or shared appetizer. |
Why Red Lobster Crispy Brussels Sprouts Are a Must-Try
- Perfectly Roasted: Each sprout is roasted until golden brown, giving it a crispy outer layer.
- Savory-Sweet Glaze: A soy-ginger glaze adds a unique twist of umami and sweetness.
- Versatile Side: Great with seafood, steak, or even on their own.
- Shareable Option: Available in regular and shareable sizes.
Whether you’re dining in or ordering out, these Brussels sprouts are a perfect complement to your main dish.
Ingredient Breakdown
Main Ingredients:
- Fresh Brussels sprouts
- Olive oil (or blended vegetable oil)
- Salt & pepper
- Soy-ginger glaze (typically includes soy sauce, garlic, ginger, sugar, vinegar)
How They’re Made – Simple Recipe Idea
Want to try a version at home? Here’s a basic recipe inspired by Red Lobster:
Crispy Brussels Sprouts with Soy-Ginger Glaze
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt & black pepper to taste
- 2 tbsp soy sauce
- 1 tbsp honey or brown sugar
- 1 tsp grated fresh ginger
- 1 minced garlic clove
- 1 tsp rice vinegar
Instructions:
- Preheat oven to 400°F (200°C).
- Toss Brussels sprouts with olive oil, salt, and pepper.
- Roast on a baking sheet for 25–30 minutes or until crispy.
- While they roast, mix soy sauce, honey, ginger, garlic, and vinegar in a saucepan. Simmer until slightly thickened.
- Remove sprouts from the oven, drizzle glaze on top, toss to coat.
Pairing Suggestions
Crispy Brussels Sprouts pair well with:
- Grilled Atlantic Salmon
- Parmesan-Crusted Chicken
- Lobster Tail
- Shrimp Scampi
- Sirloin Steak
They’re also delicious with pasta dishes or even as a vegetarian snack.
Nutritional Notes (Estimated)
- Serving Size: 1 side portion (approx. 4 oz)
- Calories: ~220
- Fat: 13g
- Carbs: 18g
- Protein: 4g
Note: Actual values may vary slightly based on size and preparation.
Read More : Red Lobster Classics Menu
FAQs
Are Red Lobster Brussels Sprouts vegetarian?
Yes, they are vegetarian-friendly. Always check with your local branch for potential cross-contact.
Can I order them separately?
Yes, they can be ordered as a side or a shareable appetizer.
Are they spicy?
No, but they have a bold flavor from the soy-ginger glaze.
Are the Brussels Sprouts gluten-free?
The glaze may contain soy sauce with gluten. Ask for gluten-free options when ordering.
Are they available for delivery?
Yes, most locations offer this item for takeout and delivery.
Read More : Red Lobster Official Website
Final Thoughts
The Red Lobster Brussels Sprouts Menu may feature only one item, but it’s a standout. These sprouts are crispy, flavorful, and enhanced by a unique soy-ginger glaze that makes them irresistible. Whether you’re ordering a full seafood feast or just want something tasty on the side, Crispy Brussels Sprouts are a smart and delicious choice. Affordable, healthy, and packed with flavor—don’t skip them on your next Red Lobster’s Menu visit!