Looking for a delicious and affordable lunch? The Red Lobster $10 Lunch Menu offers flavorful seafood, salads, and sandwiches—all for just $10. From crispy flounder to garlic shrimp scampi, these meals are perfect for a quick bite or a relaxed midday break. Each dish is carefully crafted to deliver great taste and value. In this article, you’ll find item details, ingredients, recipe tips, and everything you need to enjoy Red Lobster’s best budget-friendly lunch options.
Red Lobster $10 Lunch Menu – Full List with Prices & Descriptions
| Menu Item | Price (USD) | Description |
|---|---|---|
| Crispy Wild-Caught Flounder | $10.00 | Lightly breaded, wild-caught flounder fried to golden crisp. Served with fries and tartar sauce for a classic lunch treat. |
| Garlic Shrimp Scampi | $10.00 | Tender shrimp oven-broiled in a rich garlic butter sauce. Served with rice and a lemon wedge for fresh flavor. |
| Parrot Isle Jumbo Coconut Shrimp | $10.00 | Sweet and crispy coconut shrimp, golden-fried and served with piña colada dipping sauce and fries. A tropical twist on lunch! |
| Crispy Clam Strips | $10.00 | Crunchy breaded clam strips, deep-fried and served with cocktail sauce and fries. Perfect for seafood lovers on a budget. |
| Popcorn Shrimp | $10.00 | Bite-sized crispy shrimp, fried to perfection and served with fries and a side of cocktail sauce. Great for quick lunches! |
| Crispy Cod Sandwich | $10.00 | Wild-caught cod fillet, fried and tucked in a toasted bun with tartar sauce and lettuce. Served with crispy fries. |
| Oven-Broiled Wild-Caught Flounder | $10.00 | A lighter take on flounder, oven-broiled with lemon and herbs. Served with rice and fresh vegetables. |
| Soup, Salad & Cheddar Bay Biscuits | $10.00 | A comforting combo of warm soup, fresh garden or Caesar salad, and two signature Cheddar Bay Biscuits. |
| Classic Caesar Salad with Seasoned Shrimp | $10.00 | Crisp romaine tossed in Caesar dressing, topped with seasoned shrimp, croutons, and shaved Parmesan. Light yet satisfying. |
| Classic Caesar Salad with Grilled Chicken | $10.00 | Grilled chicken served over Caesar salad with crunchy croutons and cheese. Great choice for a balanced, protein-rich meal. |
Detailed Breakdown of $10 Lunch Menu Items
Crispy Wild-Caught Flounder
A lunch favorite! Lightly breaded and deep-fried, this flaky flounder fillet is served with crispy fries and tartar sauce.
Ingredients: Wild-caught flounder, flour, seasoning, oil, tartar sauce, fries.
Quick Recipe Tip: Deep fry seasoned flounder at 350°F for 3–5 minutes.
Garlic Shrimp Scampi
Juicy shrimp baked in garlic butter and served over rice. It’s rich, buttery, and bursting with flavor.
Ingredients: Shrimp, garlic, butter, lemon juice, parsley, rice.
Cooking Idea: Broil shrimp in garlic butter for 8 minutes, serve on rice.
Parrot Isle Jumbo Coconut Shrimp
A sweet and crunchy treat. These jumbo shrimp are coated in coconut batter and fried, then served with tropical dipping sauce.
Ingredients: Shrimp, shredded coconut, breadcrumbs, egg wash, piña colada sauce.
Tip: Fry until golden brown; pair with sweet dip.
Crispy Clam Strips
Crunchy and satisfying, these fried clam strips offer ocean flavor in every bite. Comes with fries and cocktail sauce.
Ingredients: Clam strips, breading, seasoning, oil, cocktail sauce.
Cooking Note: Fry for 2–4 minutes until golden.
Popcorn Shrimp
Small, crispy shrimp that are fun to eat and great for dipping. A top choice for quick, tasty lunches.
Ingredients: Small shrimp, flour, oil, seasoning.
Cooking Idea: Fry and serve with cocktail or tartar sauce.
Read More : Red Lobster Shrimp Menu
Crispy Cod Sandwich
A toasted bun filled with fried cod, lettuce, and tangy tartar sauce. Served with fries. Ideal for sandwich lovers!
Ingredients: Cod fillet, bun, lettuce, tartar sauce, fries.
Tip: Toast the bun and serve hot for the best taste.
Oven-Broiled Wild-Caught Flounder
Healthier yet flavorful. This flounder is seasoned and baked until tender. Comes with seasoned rice and steamed veggies.
Ingredients: Flounder, lemon juice, herbs, olive oil, rice, vegetables.
Cooking Tip: Bake at 375°F for 20 minutes.
Soup, Salad & Cheddar Bay Biscuits
A classic trio. Enjoy a bowl of soup (varies daily), fresh salad, and two warm Cheddar Bay Biscuits.
Ingredients: Soup (chef’s choice), lettuce, tomato, cheddar biscuits.
Note: Mix and match for variety.
Caesar Salad with Seasoned Shrimp
A light lunch with bold flavor. Romaine lettuce tossed with creamy Caesar dressing, seasoned shrimp, Parmesan, and croutons.
Ingredients: Romaine, Caesar dressing, shrimp, croutons, cheese.
Tip: Grill or saute shrimp for 3–4 minutes.
Caesar Salad with Grilled Chicken
Protein-packed salad topped with juicy grilled chicken. Crisp, refreshing, and perfect for a quick healthy meal.
Ingredients: Grilled chicken, romaine, Caesar dressing, croutons.
Quick Tip: Season and grill chicken for best flavor.
Benefits of the $10 Lunch Menu
- Affordable for individuals or work lunches
- Great variety: seafood, chicken, salads, and more
- Quick preparation and great for dine-in or takeout
- Balanced portions for mid-day energy
FAQs
What time is the $10 Lunch Menu available?
Typically during lunch hours, 11 AM – 3 PM. Check your local Red Lobster Menu for details.
Can I order these items for takeout or delivery?
Yes, all items are available for both takeout and delivery.
Are any of these options low-calorie?
Yes! Oven-broiled flounder and Caesar salads are lighter options.
Can I substitute sides?
Some locations allow side substitutions. Ask your server when ordering.
Are there vegetarian items on the $10 menu?
The salads (without protein) and soup/salad combo may be suitable. Always confirm ingredients.
Final Thoughts
The Red Lobster $10 Lunch Menu is ideal for anyone looking to enjoy seafood or a hearty meal on a budget. With a wide selection that includes shrimp, fish, chicken, soups, and salads, there’s something to satisfy every craving. These meals are fast, flavorful, and affordable, making them a top pick for a work lunch or casual midday outing. Don’t miss your chance to enjoy Red Lobster quality for just ten dollars!