If you’re searching for the latest details on the Red Lobster Bowls & Sandwiches Menu, you’ve landed in the right place.
Red Lobster is famous for its seafood, but their bowls and sandwiches are just as flavorful and worth trying.
Whether you’re craving a hearty bacon cheeseburger, a fresh Caesar salad with grilled salmon, or a bold Southwest-style shrimp bowl, this menu has something for everyone
Red Lobster Bowls & Sandwiches Menu Overview
The Bowls & Sandwiches section is designed for guests who want a quick yet satisfying meal. It features a mix of hearty burgers, fresh salads, flavorful bowls, and crisp sandwiches that suit different taste buds.
Highlights of the Menu:
- Seafood and non-seafood options
- Light and healthy meals like salads and salmon bowls
- Savory sandwiches and burgers for a filling lunch or dinner
- Affordable pricing for dine-in or takeout
Red Lobster Bowls & Sandwiches Menu Items With Prices
| Menu Item | Description | Estimated Price (USD) |
|---|---|---|
| Bacon Cheeseburger | A juicy, grilled beef patty topped with crispy bacon, melted cheese, lettuce, tomato, and signature sauce, served on a toasted bun. A classic favorite! | $14.49 |
| Crunch-Fried Flounder Sandwich | Lightly hand-breaded flounder, golden fried for a crispy crunch, served with tartar sauce and fresh slaw on a warm brioche bun. | $13.99 |
| Classic Caesar Salad | Fresh romaine lettuce tossed in creamy Caesar dressing, topped with crunchy croutons and shaved Parmesan. A crisp, refreshing option. | $9.99 |
| Classic Caesar Salad with Grilled Chicken | Adds seasoned, tender grilled chicken to the classic Caesar salad. Perfect for a protein-packed, lighter meal. | $12.99 |
| Classic Caesar Salad with Grilled Shrimp | Juicy, grilled shrimp make this Caesar salad a seafood delight. Light, healthy, and full of flavor. | $13.99 |
| Classic Caesar Salad with Grilled Salmon | Fresh Atlantic salmon grilled to perfection, served over a bed of Caesar salad. A satisfying seafood twist. | $15.49 |
| Southwest Shrimp Bowl | A bold, Tex-Mex style bowl with seasoned shrimp, rice, black beans, corn, avocado, and chipotle ranch. Spicy, zesty, and oh-so-satisfying! | $14.99 |
| Sesame-Soy Salmon Bowl | Tender grilled salmon served over rice with edamame, crispy onions, and sesame-soy drizzle. A healthy bowl bursting with umami flavors. | $16.49 |
Detailed Menu Items with Prices, Ingredients & Recipes
Let’s go through each item on the Bowls & Sandwiches Menu to understand what makes it special.
1. Bacon Cheeseburger
Price: $14.49
Description: A juicy grilled beef patty with melted cheese and crispy bacon, topped with lettuce, tomato, and Red Lobster’s signature sauce.
Ingredients:
- Ground beef patty
- Bacon strips
- Cheddar cheese
- Lettuce, tomato, pickles
- Burger bun
- House sauce (mayonnaise, mustard, ketchup blend)
How It’s Made: The burger is grilled to your preferred doneness, bacon is cooked until crispy, then layered with cheese, fresh toppings, and sauce on a toasted bun.
Crunch-Fried Flounder Sandwich
Price: $13.99
Description: Lightly breaded flounder fillet fried to golden perfection, served on a brioche bun with tartar sauce and slaw.
Ingredients:
- Flounder fillet
- Seasoned breading
- Brioche bun
- Tartar sauce
- Coleslaw mix
How It’s Made: Flounder is hand-breaded and fried until crispy. It’s placed on a warm bun with creamy tartar and a helping of crunchy slaw.
Classic Caesar Salad
Price: $9.99
Description: A fresh Caesar salad made with crisp romaine lettuce, Parmesan, croutons, and Caesar dressing.
Ingredients:
- Romaine lettuce
- Shaved Parmesan
- Garlic croutons
- Caesar dressing (anchovy-based)
How It’s Made: Tossed fresh per order with all ingredients evenly coated in creamy dressing.
Classic Caesar Salad with Grilled Chicken
Price: $12.99
Description: Adds marinated grilled chicken breast to the classic Caesar for more protein and flavor.
Extra Ingredient:
- Grilled chicken breast (marinated with olive oil, lemon, garlic)
Preparation: Chicken is grilled until tender, then sliced and served over the salad.
Classic Caesar Salad with Grilled Shrimp
Price: $13.99
Description: Fresh Caesar salad topped with juicy grilled shrimp for a seafood twist.
Extra Ingredient:
- Grilled shrimp (lightly seasoned)
Preparation: Shrimp is grilled with light spices and served over the salad.
Read More : Red Lobster Shrimp Menu
Classic Caesar Salad with Grilled Salmon
Price: $15.49
Description: A healthy and hearty Caesar salad topped with perfectly grilled Atlantic salmon.
Extra Ingredient:
- Grilled salmon fillet (lightly seasoned)
Preparation: Salmon is grilled and served hot over the chilled Caesar base.
Southwest Shrimp Bowl
Price: $14.99
Description: A Tex-Mex inspired bowl with shrimp, black beans, rice, corn, avocado, and chipotle ranch.
Ingredients:
- Seasoned shrimp
- Cilantro rice
- Black beans
- Roasted corn
- Diced avocado
- Chipotle ranch sauce
Preparation: Ingredients are layered warm in a bowl and finished with chipotle drizzle.
Sesame-Soy Salmon Bowl
Price: $16.49
Description: A flavorful Asian-inspired bowl with salmon, rice, edamame, crispy onions, and sesame-soy glaze.
Ingredients:
- Grilled salmon
- Jasmine rice
- Edamame beans
- Crispy fried onions
- Sesame-soy sauce
Preparation: Salmon is grilled and layered with warm ingredients, then topped with the tangy soy drizzle.
Why Try Red Lobster Bowls and Sandwiches?
These menu items are ideal for:
- Quick lunches or dinners
- Lighter meals with seafood
- Balanced bowls packed with nutrition
- Classic American comfort foods
Healthier Choices
Opt for grilled proteins like shrimp, chicken, or salmon for a lower-calorie meal. Salads and bowls can be customized without sauce or with light dressing.
Ordering Options
You can enjoy Red Lobster Bowls & Sandwiches:
- Dine-in at your nearest Red Lobster
- Takeout or online order via RedLobster.com
- Delivery through food apps like DoorDash and Uber Eats
Read More : For official updates and location-based pricing, visit the Red Lobster menu.come
FAQs
What is the healthiest item on the Bowls & Sandwiches menu?
The Classic Caesar Salad with Grilled Salmon is among the healthiest options, rich in protein and omega-3 fats.
Are there vegetarian options?
The Classic Caesar Salad can be ordered without meat for a vegetarian choice, but note the dressing contains anchovies.
Can I customize my sandwich or bowl?
Yes, you can request to skip sauces, extra veggies, or swap proteins in some cases.
Does Red Lobster use fresh ingredients?
Yes, Red Lobster’s Menu emphasizes fresh seafood and high-quality produce in all their meals.
Are the prices the same nationwide?
Prices may vary slightly by location due to regional costs and promotions.
Final Thoughts
The Red Lobster Bowls & Sandwiches Menu is a perfect blend of comfort food and flavorful seafood options. Whether you’re craving a juicy bacon cheeseburger, a crispy flounder sandwich, or a nourishing shrimp or salmon bowl, there’s something for every taste. These menu items are not just tasty but also flexible, offering both indulgent and lighter choices.
From dine-in to delivery, Red Lobster ensures freshness and quality in every bowl and sandwich. This guide has covered everything you need to make an informed, satisfying choice—prices, ingredients, flavors, and even preparation methods.