The Red Lobster Lunch Favorite Menu is designed to deliver just that. Available Monday through Friday until 3 PM (timing may vary), these lunch specials offer a mix of fried, grilled, and lighter seafood dishes. Whether you’re craving crispy shrimp, flaky fish, or a warm bowl of soup with a Cheddar Bay Biscuit®, Red Lobster has a lunch favorite for every taste. In this article, you’ll find everything you need to know about Red Lobster’s lunch menu: item descriptions, prices, ingredients, and even how each dish is made. We’ll also cover sides, portions, and tips to help you choose the perfect lunch. This is your complete guide to enjoying the best Red Lobster has to offer during lunch hours.
Overview of Red Lobster Lunch Favorites
Red Lobster offers a curated selection of popular lunch dishes at lower prices and faster preparation. Perfect for office workers, seafood fans, and casual diners, the lunch favorites include classics like Popcorn Shrimp, Garlic Shrimp Scampi, and the famous Sailor’s Platter.

When Is the Red Lobster Lunch Menu Available?
- Days: Monday to Friday
- Time: Until 3 PM (may vary by location)
- Dine-In & Takeout: Available at most locations
- Delivery: Select items available through delivery platforms
Red Lobster Lunch Favorites Menu with Prices
Name | Description | Price |
---|---|---|
Popcorn Shrimp | Crispy bite-sized shrimp served with cocktail sauce. | $9.99 |
Wild-Caught Crunch-Fried Flounder | Lightly breaded and fried flounder fillet with tartar sauce. | $10.49 |
Soup, Salad & Cheddar Bay Biscuits® | Choice of soup and salad served with warm Cheddar Bay Biscuits. | $9.79 |
Garlic Shrimp Scampi | Tender shrimp baked in a garlic butter sauce over pasta. | $11.49 |
Walt's Favorite Shrimp | Hand-breaded shrimp, fried to a golden crisp, served with cocktail sauce. | $10.99 |
Sailor's Platter | A trio of garlic shrimp, fried fish, and Walt’s Favorite Shrimp. | $12.49 |
Note: Prices may vary by location.
Detailed Breakdown of Each Lunch Favorite Item
Let’s go through each dish one by one, including its ingredients, preparation, and flavor profile.

Popcorn Shrimp
Bite-sized shrimp coated in seasoned breadcrumbs and fried until golden. A classic Red Lobster favorite — crunchy, fun, and perfect for lunch.
Read More : Red Lobsters Shrimp Menu
Ingredients:
- Small shrimp (peeled & deveined)
- Flour or breadcrumb mix
- Eggs
- Seasoning (salt, pepper, paprika)
- Canola oil
Recipe Summary:
Shrimp are dipped in egg wash, rolled in seasoned breadcrumbs, and deep-fried until golden. Served with cocktail or tartar sauce.
Best With:
- Fries or coleslaw
- A side of Cheddar Bay Biscuit®
Wild-Caught Crunch-Fried Flounder
Description:
Flaky, mild-tasting flounder fillet fried until extra crispy. Wild-caught and perfectly seasoned for a crunchy bite.
Ingredients:
- Flounder filet
- Cornmeal or panko crumbs
- Milk & egg batter
- Seasoning (lemon pepper, salt)
Recipe Summary:
The filet is dipped in batter, breaded, and fried until crisp. Garnished with lemon and served with tartar sauce.
Best With:
- Mashed potatoes or seasoned rice
- Side salad
Soup, Salad & Cheddar Bay Biscuits®
Description:
A lighter option featuring your choice of hot soup, fresh salad, and two iconic Cheddar Bay Biscuits®.
Soup Options:
- New England Clam Chowder
- Lobster Bisque
- Creamy Potato Bacon Soup
Ingredients:
- Fresh greens (for salad)
- Soup ingredients vary by selection
- Cheddar Bay Biscuits® made with cheddar cheese, garlic butter, and herbs
Recipe Summary:
Select your soup, pair with a house or Caesar salad, and enjoy the signature biscuits baked fresh daily.
Best For:
- Light lunch lovers
- Health-conscious diners
Garlic Shrimp Scampi
Description:
Shrimp baked in a rich garlic butter sauce, often served over a bed of linguini or with sides. It’s juicy, savory, and full of flavor.
Ingredients:
- Shrimp (peeled & deveined)
- Garlic
- Butter
- Olive oil
- Lemon juice
- Parsley
Recipe Summary:
Shrimp are sautéed or oven-baked in a garlic butter mixture. Served hot with pasta or steamed veggies.
Perfect With:
- Garlic bread or linguini
- Broccoli or rice
Walt’s Favorite Shrimp
Description:
A Red Lobster original — lightly breaded shrimp fried to crispy perfection. It’s crunchy, flavorful, and served with cocktail sauce.
Ingredients:
- Jumbo shrimp
- Bread crumb coating
- Seasoning mix
- Canola oil
Recipe Summary:
Shrimp are hand-breaded, fried, and served with sauce and side of your choice.
Recommended Sides:
- Fries or coleslaw
- Cheddar Bay Biscuits®
Sailor’s Platter
Description:
A seafood lover’s dream — this hearty platter includes Garlic Shrimp Scampi, Fried Shrimp, and Broiled Flounder in one delicious meal.
Ingredients:
- Shrimp (for both scampi & fried)
- Flounder filet
- Garlic butter, breadcrumbs
- Rice or mashed potato sides
Recipe Summary:
Three preparations served on one plate: grilled, fried, and broiled — offering a variety of textures and flavors in a single dish.
Ideal For:
- Big appetites
- Seafood variety lovers
Side Options for Lunch Favorites
Every lunch entrée includes at least one of the following sides:
- French Fries
- Coleslaw
- Mashed Potatoes
- Rice Pilaf
- Steamed Broccoli
- Caesar or House Salad
Add extra Cheddar Bay Biscuits® upon request.
(FAQs)
What time does Red Lobster serve lunch?
Lunch is served Monday to Friday until 3 PM at most locations.
Are lunch items cheaper than dinner?
Yes. The Red Lobster Lunch Menu features lower prices and smaller portions than the dinner menu.
Can kids order from the lunch menu?
Yes. While there’s a separate kids menu, children can order lunch favorites if they prefer.
Is the lunch menu available for takeout and delivery?
Yes. You can order most lunch items for pickup or delivery through Red Lobster’s website or delivery apps.
Are the lunch portions filling?
They’re sized for lunch – smaller than dinner portions, but still satisfying.
Final Thoughts
The Red Lobster Lunch Favorites Menu is a great choice for anyone looking for a delicious, affordable, and satisfying seafood meal during the day. With a variety of dishes—from crispy shrimp to flaky flounder, from soups and salads to garlic scampi—there’s truly something for everyone. Each meal is cooked fresh, comes with your choice of sides, and is served with Red Lobster’s famous hospitality. Whether you’re dining in, taking out, or ordering online, this red lobster menu brings convenience and quality to your mid-day break.